Roger Rogne 1479m row
1,479m
Meters
6:20.3
Time
2:08.5
Pace
89
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 117 |
August 17, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.3 | 1,479m | 2:08.5 | 165 | 866 | 20 | 155 |
| 1:18.9 | 300m | 2:11.5 | 154 | 829 | 21 | 150 |
| 1:16.4 | 600m | 2:07.3 | 170 | 883 | 20 | 156 |
| 1:17.1 | 900m | 2:08.5 | 165 | 867 | 20 | 157 |
| 1:16.7 | 1,200m | 2:07.8 | 168 | 876 | 22 | 157 |
| 1:11.1 | 1,479m | 2:07.4 | 169 | 882 | 19 | 158 |
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Workout Graph
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