Roger Rogne 2500m row
2,500m
Meters
11:00.1
Time
2:12.0
Pace
150
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 115 |
August 19, 2022 10:45:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,500m | 2:12.0 | 152 | 823 | 18 | 132 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 18 | 127 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 18 | 134 |
| 2:06.3 | 2,500m | 2:06.3 | 174 | 897 | 19 | 143 |
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