Roger Rogne 1013m row
1,013m
Meters
4:32.6
Time
2:14.5
Pace
61
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 116 |
August 22, 2022 09:33:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,013m | 2:14.5 | 144 | 794 | 17 | 133 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 18 | 133 |
| 0:04.8 | 1,013m | 3:04.6 | 56 | 491 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2,5k oppvarming
erg.zone