Roger Rogne 1978m row
1,978m
Meters
8:44.6
Time
2:12.6
Pace
117
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
August 24, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.6 | 1,978m | 2:12.6 | 150 | 816 | 18 | 162 |
| 1:46.2 | 400m | 2:12.7 | 150 | 814 | 19 | 161 |
| 1:45.5 | 800m | 2:11.8 | 153 | 825 | 19 | 162 |
| 1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 19 | 162 |
| 1:46.5 | 1,600m | 2:13.1 | 148 | 810 | 18 | 163 |
| 1:40.3 | 1,978m | 2:12.6 | 150 | 815 | 19 | 162 |
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Workout Graph
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