Roger Rogne 1013m row
1,013m
Meters
4:27.6
Time
2:12.0
Pace
59
Calories
150
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 19 |
Stroke Count | 87 |
August 26, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:27.6 | 1,013m | 2:12.0 | 152 | 822 | 19 | 150 |
1:20.5 | 300m | 2:14.1 | 145 | 798 | 19 | 147 |
1:18.3 | 600m | 2:10.5 | 157 | 841 | 19 | 152 |
1:19.1 | 900m | 2:11.8 | 153 | 825 | 20 | 152 |
0:29.8 | 1,013m | 2:11.8 | 153 | 825 | 20 | 150 |
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Workout Graph
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