Roger Rogne 10000m row
10,000m
Meters
39:53.6
Time
1:59.6
Pace
661
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 119 |
September 01, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.6 | 10,000m | 1:59.6 | 204 | 1002 | 24 | 159 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 24 | 146 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 24 | 153 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 24 | 156 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 24 | 157 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 24 | 159 |
| 3:59.7 | 6,000m | 1:59.8 | 203 | 999 | 24 | 161 |
| 3:59.7 | 7,000m | 1:59.8 | 203 | 999 | 24 | 163 |
| 3:59.9 | 8,000m | 1:59.9 | 203 | 997 | 24 | 164 |
| 4:00.1 | 9,000m | 2:00.0 | 202 | 996 | 24 | 165 |
| 3:59.7 | 10,000m | 1:59.8 | 203 | 999 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.