Roger Rogne 30:00 row
7,962m
Meters
30:00.0
Time
1:53.0
Pace
564
Calories
172
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 117 |
September 02, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,962m | 1:53.0 | 242 | 1134 | 26 | 172 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 26 | 164 |
| 12:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 26 | 170 |
| 18:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 26 | 173 |
| 24:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 27 | 176 |
| 30:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 28 | 179 |
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Workout Graph
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