Roger Rogne 8000m row
8,000m
Meters
31:57.6
Time
1:59.8
Pace
528
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 117 |
September 04, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.6 | 8,000m | 1:59.8 | 203 | 999 | 22 | 147 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 23 | 134 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 23 | 143 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 22 | 144 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 23 | 146 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 22 | 150 |
| 3:59.7 | 6,000m | 1:59.8 | 203 | 999 | 23 | 152 |
| 3:59.7 | 7,000m | 1:59.8 | 203 | 999 | 23 | 153 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 22 | 156 |
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Workout Graph
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