Roger Rogne 2000m row
2,000
Meters
8:28.5
Time
2:07.1
Pace
122
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 119 |
September 09, 2022 19:38:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.5 | 2,000 | 2:07.1 | 170 | 886 | 122 | 20 | 131 |
| 1:44.1 | 400 | 2:10.1 | 159 | 846 | 24 | 20 | 123 |
| 1:43.5 | 800 | 2:09.3 | 162 | 856 | 24 | 20 | 126 |
| 1:42.2 | 1,200 | 2:07.7 | 168 | 877 | 24 | 20 | 132 |
| 1:40.8 | 1,600 | 2:06.0 | 175 | 902 | 25 | 20 | 136 |
| 1:38.0 | 2,000 | 2:02.5 | 190 | 955 | 25 | 21 | 141 |
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