Roger Rogne 1281m row
1,281m
Meters
5:35.1
Time
2:10.7
Pace
76
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 110 |
September 10, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.1 | 1,281m | 2:10.7 | 156 | 838 | 20 | 139 |
| 1:18.3 | 300m | 2:10.5 | 157 | 841 | 21 | 136 |
| 1:17.8 | 600m | 2:09.6 | 161 | 852 | 20 | 138 |
| 1:18.4 | 900m | 2:10.6 | 157 | 839 | 20 | 140 |
| 1:19.0 | 1,200m | 2:11.6 | 153 | 827 | 20 | 140 |
| 0:21.6 | 1,281m | 2:13.3 | 148 | 808 | 17 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.