Roger Rogne 2961m row
2,961m
Meters
13:05.8
Time
2:12.6
Pace
176
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 257 |
| Drag Factor | 114 |
September 13, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.8 | 2,961m | 2:12.6 | 150 | 815 | 19 | 159 |
| 2:41.1 | 600m | 2:14.2 | 145 | 797 | 20 | 158 |
| 2:38.7 | 1,200m | 2:12.2 | 151 | 820 | 20 | 160 |
| 2:38.8 | 1,800m | 2:12.3 | 151 | 819 | 20 | 160 |
| 2:38.9 | 2,400m | 2:12.4 | 151 | 818 | 19 | 159 |
| 2:28.3 | 2,961m | 2:12.1 | 152 | 821 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.