Roger Rogne 6000m row
6,000m
Meters
24:00.1
Time
2:00.0
Pace
395
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 115 |
September 14, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.1 | 6,000m | 2:00.0 | 203 | 996 | 23 | 154 |
| 4:47.6 | 1,200m | 1:59.8 | 203 | 999 | 24 | 145 |
| 4:47.3 | 2,400m | 1:59.7 | 204 | 1002 | 24 | 152 |
| 4:47.7 | 3,600m | 1:59.8 | 203 | 999 | 24 | 156 |
| 4:48.1 | 4,800m | 2:00.0 | 202 | 996 | 23 | 158 |
| 4:49.5 | 6,000m | 2:00.6 | 199 | 986 | 23 | 160 |
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Workout Graph
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