Roger Rogne 10:04 row
2,276m
Meters
10:04.0
Time
2:12.6
Pace
136
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 116 |
September 16, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,276m | 2:12.6 | 150 | 815 | 19 | 133 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 128 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 136 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 136 |
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