Roger Rogne 8000m row
8,000m
Meters
33:51.3
Time
2:06.9
Pace
496
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 609 |
| Drag Factor | 117 |
September 17, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.3 | 8,000m | 2:06.9 | 171 | 888 | 18 | 149 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 18 | 142 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 18 | 147 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 18 | 147 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 18 | 150 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 18 | 151 |
| 4:14.0 | 6,000m | 2:07.0 | 171 | 888 | 18 | 151 |
| 4:14.0 | 7,000m | 2:07.0 | 171 | 888 | 18 | 153 |
| 4:13.9 | 8,000m | 2:06.9 | 171 | 888 | 18 | 154 |
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Workout Graph
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