Roger Rogne 487m row
487m
Meters
2:10.0
Time
2:13.4
Pace
26
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 114 |
September 18, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 487m | 2:13.4 | 147 | 806 | 19 | 135 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 20 | 123 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 20 | 133 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 18 | 139 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 21 | 139 |
| 0:22.9 | 487m | 2:11.6 | 154 | 828 | 18 | 141 |
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Workout Graph
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