Roger Rogne 7:03 row
1,607m
Meters
7:03.2
Time
2:11.6
Pace
96
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 112 |
September 19, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 1,607m | 2:11.6 | 153 | 827 | 19 | 127 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 124 |
| 7:03.2 | 471m | 2:10.7 | 156 | 838 | 19 | 130 |
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Workout Graph
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