Roger Rogne 393m row
393m
Meters
1:44.2
Time
2:12.5
Pace
22
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 33 |
| Drag Factor | 112 |
September 19, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.2 | 393m | 2:12.5 | 150 | 817 | 18 | 141 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 20 | 129 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 18 | 140 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 18 | 148 |
| 0:24.7 | 393m | 2:12.7 | 149 | 814 | 19 | 149 |
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Workout Graph
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