Roger Rogne 6x1250m/2:00r row
7,500m
Meters
27:58.8
Time
1:51.9
Pace
540
Calories
167
Heart Rate
| Rest Distance | 1,508m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,008m |
| Overall Time | 39:58.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 953 |
| Drag Factor | 111 |
September 21, 2022 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.8 | 7,500m | 1:51.9 | 250 | 1159 | 26 | 167 |
| 4:39.7 | 1,250m | 1:51.8 | 250 | 1160 | 26 | 159 |
| 4:39.8 | 1,250m | 1:51.9 | 250 | 1159 | 26 | 164 |
| 4:39.7 | 1,250m | 1:51.8 | 250 | 1160 | 26 | 167 |
| 4:39.7 | 1,250m | 1:51.8 | 250 | 1160 | 27 | 171 |
| 4:39.9 | 1,250m | 1:51.9 | 249 | 1158 | 27 | 172 |
| 4:39.8 | 1,250m | 1:51.9 | 250 | 1159 | 28 | 173 |
| r1,508m |
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Workout Graph
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