Roger Rogne 1984m row
1,984m
Meters
8:46.1
Time
2:12.5
Pace
117
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 111 |
September 21, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.1 | 1,984m | 2:12.5 | 150 | 816 | 19 | 152 |
| 1:47.0 | 400m | 2:13.7 | 146 | 803 | 20 | 148 |
| 1:44.9 | 800m | 2:11.1 | 155 | 834 | 20 | 153 |
| 1:45.5 | 1,200m | 2:11.8 | 153 | 825 | 20 | 153 |
| 1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 19 | 154 |
| 1:42.7 | 1,984m | 2:13.7 | 146 | 803 | 19 | 154 |
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Workout Graph
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