Roger Rogne 6000m row
6,000
Meters
23:59.4
Time
1:59.9
Pace
395
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 110 |
September 22, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:59.4 | 6,000 | 1:59.9 | 203 | 987 | 395 | 24 | 156 |
| 4:47.8 | 1,200 | 1:59.9 | 203 | 988 | 79 | 24 | 145 |
| 4:47.6 | 2,400 | 1:59.8 | 203 | 988 | 79 | 24 | 154 |
| 4:47.7 | 3,600 | 1:59.8 | 203 | 988 | 79 | 24 | 157 |
| 4:48.0 | 4,800 | 2:00.0 | 203 | 987 | 79 | 24 | 162 |
| 4:48.3 | 6,000 | 2:00.1 | 202 | 986 | 79 | 24 | 163 |
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Workout Graph
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