Roger Rogne 14000m row
14,000m
Meters
58:48.7
Time
2:06.0
Pace
882
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 1249 |
| Drag Factor | 110 |
September 23, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:48.7 | 14,000m | 2:06.0 | 175 | 901 | 21 | 151 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 21 | 144 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 21 | 145 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 21 | 149 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 21 | 153 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 22 | 155 |
| 8:24.1 | 12,000m | 2:06.0 | 175 | 901 | 21 | 156 |
| 8:24.0 | 14,000m | 2:06.0 | 175 | 902 | 21 | 157 |
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Workout Graph
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