Roger Rogne 29:26 row
6,861
Meters
29:26.5
Time
2:08.7
Pace
423
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 121 |
September 26, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:26.5 | 6,861 | 2:08.7 | 164 | 862 | 423 | 19 | 139 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 | 128 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 | 132 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 19 | 133 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 19 | 139 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 | 145 |
| 29:26.5 | 1,128 | 1:58.1 | 212 | 1026 | 76 | 23 | 161 |
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Workout Graph
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