Roger Rogne 6008m row
6,008
Meters
23:07.8
Time
1:55.4
Pace
415
Calories
166
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 114 |
September 28, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:07.8 | 6,008 | 1:55.4 | 227 | 1081 | 415 | 25 | 166 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 69 | 25 | 152 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1090 | 69 | 26 | 160 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1092 | 69 | 26 | 164 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1092 | 69 | 26 | 168 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 69 | 26 | 171 |
| 3:47.7 | 6,000 | 1:53.8 | 237 | 1116 | 70 | 26 | 176 |
| 0:03.2 | 6,008 | 3:20.0 | 44 | 450 | 0 | 0 | 176 |
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Workout Graph
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