Roger Rogne 12000m row
12,000m
Meters
52:43.3
Time
2:11.8
Pace
723
Calories
138
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 19 |
Stroke Count | 993 |
Drag Factor | 113 |
September 29, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:43.3 | 12,000m | 2:11.8 | 153 | 826 | 19 | 138 |
8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 19 | 130 |
8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 19 | 135 |
8:46.8 | 6,000m | 2:11.7 | 153 | 827 | 19 | 138 |
8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 19 | 140 |
8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 19 | 143 |
8:48.1 | 12,000m | 2:12.0 | 152 | 823 | 19 | 146 |
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Workout Graph
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