Roger Rogne 2159m row
2,159
Meters
9:32.5
Time
2:12.5
Pace
128
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 115 |
October 01, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.5 | 2,159 | 2:12.5 | 150 | 804 | 128 | 19 | 149 |
| 2:12.6 | 500 | 2:12.6 | 150 | 814 | 30 | 19 | 151 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 19 | 149 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 784 | 29 | 19 | 149 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 20 | 149 |
| 0:42.1 | 2,159 | 2:12.3 | 151 | 769 | 9 | 20 | 149 |
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Workout Graph
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