Roger Rogne 1000m row
1,000m
Meters
4:00.2
Time
2:00.1
Pace
65
Calories
155
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 116 |
October 02, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 20 | 155 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 20 | 144 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 20 | 157 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 20 | 158 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 20 | 159 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 20 | 160 |
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Workout Graph
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