Roger Rogne 1609m row
1,609m
Meters
5:39.2
Time
1:45.4
Pace
122
Calories
168
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 29 |
| Stroke Count | 168 |
| Drag Factor | 118 |
October 03, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.2 | 1,609m | 1:45.4 | 299 | 1328 | 29 | 168 |
| 1:25.3 | 400m | 1:46.6 | 289 | 1293 | 29 | 158 |
| 1:25.4 | 800m | 1:46.7 | 288 | 1290 | 29 | 166 |
| 1:25.2 | 1,200m | 1:46.5 | 290 | 1297 | 30 | 169 |
| 1:21.5 | 1,600m | 1:41.8 | 331 | 1439 | 32 | 174 |
| 0:01.9 | 1,609m | 1:45.5 | 298 | 1324 | 32 | 174 |
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Workout Graph
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