Roger Rogne 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
65
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 116 |
October 06, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 18 | 152 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 18 | 141 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 19 | 154 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 18 | 156 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 19 | 156 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 18 | 157 |
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Workout Graph
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