Roger Rogne 2500m row
2,500m
Meters
10:41.0
Time
2:08.2
Pace
154
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 116 |
October 09, 2022 20:01:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.0 | 2,500m | 2:08.2 | 166 | 871 | 20 | 130 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 20 | 126 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 20 | 132 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2,5k oppvarming
erg.zone