Roger Rogne 1490m row
1,490m
Meters
6:28.2
Time
2:10.2
Pace
88
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 116 |
October 09, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.2 | 1,490m | 2:10.2 | 158 | 844 | 18 | 145 |
| 1:19.9 | 300m | 2:13.1 | 148 | 810 | 19 | 142 |
| 1:17.6 | 600m | 2:09.3 | 162 | 856 | 18 | 145 |
| 1:17.9 | 900m | 2:09.8 | 160 | 850 | 18 | 145 |
| 1:17.4 | 1,200m | 2:09.0 | 163 | 861 | 18 | 147 |
| 1:15.4 | 1,490m | 2:10.0 | 159 | 848 | 18 | 147 |
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Workout Graph
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