Roger Rogne 1679m row
1,679m
Meters
7:25.7
Time
2:12.7
Pace
99
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 115 |
October 12, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.7 | 1,679m | 2:12.7 | 150 | 815 | 19 | 146 |
| 1:48.4 | 400m | 2:15.5 | 141 | 784 | 19 | 143 |
| 1:45.1 | 800m | 2:11.3 | 154 | 831 | 20 | 145 |
| 1:45.3 | 1,200m | 2:11.6 | 153 | 828 | 19 | 148 |
| 1:45.9 | 1,600m | 2:12.3 | 151 | 819 | 19 | 148 |
| 0:21.1 | 1,679m | 2:13.5 | 147 | 805 | 20 | 148 |
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Workout Graph
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