Roger Rogne 10:00 row
2,359m
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 116 |
October 13, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 20 | 132 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 123 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 128 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 130 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 20 | 138 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 22 | 142 |
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Workout Graph
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