Roger Rogne 322m row
322
Meters
1:28.0
Time
2:16.6
Pace
16
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 117 |
October 13, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.0 | 322 | 2:16.6 | 137 | 654 | 16 | 19 | 141 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 21 | 140 |
| 0:26.6 | 200 | 2:13.0 | 149 | 676 | 5 | 18 | 142 |
| 0:26.9 | 300 | 2:14.5 | 144 | 669 | 5 | 18 | 142 |
| 0:06.2 | 322 | 2:20.9 | 125 | 580 | 1 | 19 | 142 |
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Workout Graph
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