Roger Rogne 688m row
688m
Meters
2:59.8
Time
2:10.6
Pace
40
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 114 |
October 15, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.8 | 688m | 2:10.6 | 157 | 839 | 19 | 141 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 19 | 135 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 20 | 142 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 21 | 145 |
| 0:22.9 | 688m | 2:10.1 | 159 | 846 | 18 | 144 |
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Workout Graph
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