Roger Rogne 2500m row
2,500m
Meters
10:55.0
Time
2:11.0
Pace
151
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 113 |
October 16, 2022 15:06:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.0 | 2,500m | 2:11.0 | 156 | 835 | 19 | 125 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 19 | 120 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 19 | 126 |
| 2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 20 | 135 |
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