Roger Rogne 2684m row
2,684m
Meters
11:51.5
Time
2:12.5
Pace
161
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 113 |
October 16, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.5 | 2,684m | 2:12.5 | 150 | 817 | 18 | 141 |
| 2:39.1 | 600m | 2:12.5 | 150 | 816 | 19 | 138 |
| 2:38.7 | 1,200m | 2:12.2 | 151 | 820 | 19 | 144 |
| 2:39.3 | 1,800m | 2:12.7 | 150 | 814 | 18 | 142 |
| 2:39.0 | 2,400m | 2:12.5 | 150 | 817 | 19 | 143 |
| 1:15.4 | 2,684m | 2:12.7 | 150 | 814 | 18 | 142 |
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Workout Graph
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