Roger Rogne 10000m row
10,000m
Meters
37:58.6
Time
1:53.9
Pace
698
Calories
161
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 968 |
| Drag Factor | 116 |
October 17, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.6 | 10,000m | 1:53.9 | 237 | 1114 | 25 | 161 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 25 | 146 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 25 | 151 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 25 | 154 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 25 | 157 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 25 | 161 |
| 3:50.0 | 6,000m | 1:55.0 | 230 | 1092 | 25 | 162 |
| 3:50.0 | 7,000m | 1:55.0 | 230 | 1092 | 25 | 165 |
| 3:49.9 | 8,000m | 1:54.9 | 230 | 1093 | 25 | 167 |
| 3:44.8 | 9,000m | 1:52.4 | 246 | 1148 | 26 | 173 |
| 3:37.3 | 10,000m | 1:48.6 | 273 | 1239 | 29 | 179 |
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10000m