Roger Rogne 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
58
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 116 |
October 17, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 20 | 148 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 22 | 145 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 20 | 148 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 20 | 150 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 20 | 150 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 20 | 150 |
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Workout Graph
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