Roger Rogne 700m row
700m
Meters
3:00.0
Time
2:08.5
Pace
42
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 115 |
October 18, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 19 | 149 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 20 | 143 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 20 | 151 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 19 | 153 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 21 | 152 |
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Workout Graph
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