Roger Rogne 2274m row
2,274m
Meters
9:57.4
Time
2:11.3
Pace
136
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 115 |
November 01, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.4 | 2,274m | 2:11.3 | 154 | 831 | 20 | 158 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 20 | 155 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 20 | 159 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 20 | 160 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 20 | 160 |
| 1:12.2 | 2,274m | 2:11.7 | 153 | 826 | 22 | 159 |
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Workout Graph
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