Roger Rogne 656m row
656m
Meters
2:48.4
Time
2:08.3
Pace
39
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 114 |
November 06, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.4 | 656m | 2:08.3 | 166 | 869 | 19 | 149 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 19 | 147 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 20 | 147 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 20 | 151 |
| 0:14.0 | 656m | 2:05.0 | 179 | 916 | 22 | 154 |
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Workout Graph
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