Roger Rogne 5000m row
5,000m
Meters
18:18.5
Time
1:49.8
Pace
367
Calories
170
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 116 |
November 07, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.5 | 5,000m | 1:49.8 | 264 | 1208 | 27 | 170 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 27 | 161 |
| 3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 27 | 168 |
| 3:40.7 | 3,000m | 1:50.3 | 260 | 1196 | 28 | 170 |
| 3:40.8 | 4,000m | 1:50.4 | 260 | 1195 | 28 | 174 |
| 3:38.7 | 5,000m | 1:49.3 | 268 | 1221 | 29 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.