Roger Rogne 12:54 row
3,011m
Meters
12:54.0
Time
2:08.5
Pace
185
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
| Drag Factor | 113 |
November 10, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.0 | 3,011m | 2:08.5 | 165 | 867 | 19 | 140 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 129 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 144 |
| 12:54.0 | 702m | 2:03.9 | 184 | 932 | 20 | 148 |
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