Roger Rogne 555m row
555m
Meters
2:27.7
Time
2:13.0
Pace
32
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 112 |
November 11, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.7 | 555m | 2:13.0 | 149 | 811 | 18 | 138 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 19 | 136 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 18 | 139 |
| 0:41.8 | 555m | 2:14.8 | 143 | 791 | 17 | 140 |
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Workout Graph
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