Roger Rogne 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
60
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 116 |
November 13, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 18 | 120 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 20 | 110 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 20 | 121 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 20 | 121 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 19 | 120 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 15 | 130 |
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Workout Graph
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