Roger Rogne 6000m row
6,000
Meters
23:59.6
Time
1:59.9
Pace
395
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 115 |
November 13, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:59.6 | 6,000 | 1:59.9 | 203 | 997 | 395 | 21 | 151 |
| 4:47.6 | 1,200 | 1:59.8 | 203 | 999 | 79 | 21 | 141 |
| 4:47.4 | 2,400 | 1:59.7 | 204 | 1001 | 79 | 22 | 148 |
| 4:47.6 | 3,600 | 1:59.8 | 203 | 999 | 79 | 22 | 153 |
| 4:47.7 | 4,800 | 1:59.8 | 203 | 999 | 79 | 22 | 156 |
| 4:49.4 | 6,000 | 2:00.5 | 200 | 987 | 79 | 21 | 160 |
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Workout Graph
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