Roger Rogne 758m row
758
Meters
3:23.5
Time
2:14.2
Pace
44
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 116 |
November 19, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.5 | 758 | 2:14.2 | 145 | 778 | 44 | 20 | 148 |
| 0:55.9 | 200 | 2:19.7 | 128 | 708 | 11 | 20 | 143 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 20 | 148 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 21 | 151 |
| 0:42.0 | 758 | 2:12.9 | 149 | 771 | 9 | 20 | 151 |
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Workout Graph
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