Roger Rogne 6000m row
6,000m
Meters
23:59.8
Time
1:59.9
Pace
395
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 115 |
November 20, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.8 | 6,000m | 1:59.9 | 203 | 997 | 23 | 152 |
| 4:47.5 | 1,200m | 1:59.7 | 204 | 1000 | 24 | 145 |
| 4:48.0 | 2,400m | 2:00.0 | 203 | 997 | 23 | 149 |
| 4:48.1 | 3,600m | 2:00.0 | 202 | 996 | 24 | 152 |
| 4:48.1 | 4,800m | 2:00.0 | 202 | 996 | 24 | 157 |
| 4:48.1 | 6,000m | 2:00.0 | 202 | 996 | 23 | 160 |
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Workout Graph
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