Roger Rogne 2696m row
2,696m
Meters
11:56.3
Time
2:12.8
Pace
161
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 111 |
November 23, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.3 | 2,696m | 2:12.8 | 149 | 813 | 19 | 144 |
| 2:39.2 | 600m | 2:12.6 | 150 | 815 | 20 | 142 |
| 2:38.8 | 1,200m | 2:12.3 | 151 | 819 | 19 | 146 |
| 2:39.2 | 1,800m | 2:12.6 | 150 | 815 | 20 | 147 |
| 2:39.2 | 2,400m | 2:12.6 | 150 | 815 | 19 | 146 |
| 1:19.9 | 2,696m | 2:14.9 | 142 | 789 | 20 | 141 |
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Workout Graph
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