Roger Rogne 1277m row
1,277m
Meters
5:38.0
Time
2:12.3
Pace
76
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 115 |
November 24, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,277m | 2:12.3 | 151 | 819 | 19 | 156 |
| 1:19.3 | 300m | 2:12.1 | 152 | 821 | 20 | 155 |
| 1:19.3 | 600m | 2:12.1 | 152 | 821 | 20 | 157 |
| 1:19.4 | 900m | 2:12.3 | 151 | 819 | 20 | 157 |
| 1:19.3 | 1,200m | 2:12.1 | 152 | 821 | 20 | 157 |
| 0:20.7 | 1,277m | 2:14.4 | 144 | 795 | 17 | 158 |
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Workout Graph
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